• Her Majesty, Queen Aruk II, Obongawan Barrister Marie Ikpeme EreteThe Efik maiden "Fattening Room" (Nkugho) tradition is a pre-nuptial period where a maiden is secluded and pampered to be prepared for marriage and womanhood. During this time, she receives ample food, massages, and beauty treatments, while also being educated by elderly women on domestic arts respect for her husband and other skills needed for marriage."
It is a historic culture peculiar to the Efiks, a preserved pre-marriage formula which for the first time in history Queen Aruk II showcased outside the confines of her Queendom to the benefit of people from around the world who arrived for the global 10 day programme known as IPADA INITIATIVES CELEBRATIONS 2025.
First the Fattening room is ensured to provide all the necessary comfort for the would be bride who would be staying for a period that varies from 7 days to six months or a full year, depending on how long it takes for her to grasp or assimilate the grooming she gets in the Fattening Room.
The significance of the Efik Fattening Room is important for a marriage to be successful. Marriages are the cultural pillars of the Efik society and preparation for it comes with ceremonial rites packed into an experience of a Fattening Room.
Let's break it down a little more here: A young lady ready for marriage is secluded, prepared for marriage by making her physically plump (a sign of health and wealth) and teaching her the skills and etiquette of womanhood.
All these were showcased at IPADA INITIATIVES CELEBRATIONS this year. Dignitaries and tourists were allowed to see as much as they could without revealing the entire sacredness of the rites. However all were allowed to see the rich diet to gain weight, the beauty and skincare, the massage process and some of the special natural herbs to enhance maiden's skin, which makes her glow.
So for those who weren't at IPADA INITIATIVES CELEBRATIONS 2025, it was a great miss, not witnessing the beauty of the colourful rites that accompanied the maidens out of the fattening room on the final day. It came with colourful dance procession, with rites which included the maiden sitting comfortably on a chair carried on the shoulders of hefty male bearers, paraded to flaunt her beauty and taken to the Queen at her royal seat, to be certified ready for marriage. The rites comes with ceremonial cultural dances and songs that takes you right down to the heart of Cross River State. There was also a marriage proposal, indeed a toast to African Tourism.
Commending the contributions of the Queen to the success of IPADA INITIATIVES CELEBRATIONS 2025, the Founder, Otunba Dr. Chief Olawanle Akinboboye noted that the continuous showcasing of the Nkugho to the general public especially Africans in the Diaspora and Lovers of Africa, will enable a drastic reduction in the alarming global divorce rate!!! He called on women to learn from this ancient tradition and apply the teachings to their marriage in order to save the marriage institution which is the pivot of society. He added that it is his hope that this Nkugho will be featured next year during IPADA INITIATIVES CELEBRATIONS 2026 and also hopes that more women and families will come around to witness it firsthand to enjoy the beauty and knowledge of the tradition.
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